It’s that time of year when we are re-examining how we want to live and what we need to change. Many set New Year’s resolutions in attempts to build new habits, while others may choose a specific “word of the year” as their intention to focus on for the next 365 days.
What if we adopted a more nurturing approach to behavior change this year?
Join us this month as we explore what self care means and how to regularly practice more of it in ways that we can stay fully committed to throughout the year ahead!
As we enter a busy time of year where we’re juggling deadlines, holidays, traveling, and more, it’s easy to feel overwhelmed and want to quit before we’re done.
Instead, let’s take a moment to consider how we want to feel at the end of this year and what we need to fuel our lives.
Join us this month as we focus on the value of perseverance and how to keep going.
Missed opportunities. Delayed responses. “Bad” timing. Failures. Waiting…
For all the times we’ve wondered why, and then discovered the blessing or opportunity on the other side...
This month, we’re looking at gratitude through the lens of lack – not gain – as we acknowledge how the things that haven’t happened yet are often as powerful as those things we already have experienced and achieved.
When you follow through, people know that they can trust you. While it often feels impossible to juggle all the demands of life, being true to our word isn’t conditional.
Rather, it’s a core condition of living with integrity.
This month, we’re exploring the value of accountability and how we are known by our commitments.
This is the great equalizer and common denominator, no matter who you are, where you live, or what circumstances you find yourself in: You have the powerful choice to decide your mindset and take action (or stay in inaction) accordingly.
We were made to show up and serve.
Service starts with the desire and the willingness to be a change agent and advocate, whether that’s at home with your family or on a larger community or global landscape. This month, we’re highlighting the intention of service and how you can make a difference - starting with four levels of impact!
This summer, we'll be taking a deeper look at how you can build your confidence and give your life a positive boost!
Research in neuroscience has shown that even if you don’t feel confident, you can learn to be. When you speak and act with confidence, you encourage confidence in others, too.
Join us this month as we explore how you can grow your confidence!
How you think, determines what you believe. Science has shown that we can directly influence how our brains develop and model this for our children. When we practice hard skills and learn new things, our brain actually grow larger and stronger, just like building muscles when we exercise.
So even if you’ve been in a funk or stalled out on your own growth recently, it’s never too late. Make a commitment to redeem this season and challenge yourself so you can refocus on the opportunities you have for growth. This month, we’re focusing on the core value of growth to explore and honor all of the progress we’ve made as well as the areas where we’re continuing to develop.
Our life is built on finding significance and belonging. We need to need each other. That’s the power of community. For some, it’s a close-knit family. For others, it’s a group of friends that forge a bond closer than blood. It’s our tribe. Our people.
This month we’re focusing on the value of community to celebrate and honor these powerful relationships.
As we focus on the core value of simplicity this month, we’re not here to help you Marie Kondo your kitchen, create your perfect capsule wardrobe, or clear out your garage.
No, we’re more interested in decluttering your mind and heart so you can reconnect with what matters most to you.
Less FOMO, more JOMO.
It’s time to get back to your essentials and embrace simplicity across all domains of your life!
Do you ever have moments where you’re living life in fast forward and then suddenly in slow motion?
We tend to exist between these extremes, especially as busy parents who also are juggling other demands! We crave moments of peace and rest, knowing all too well that the busyness will start all over again…
As we focus on the core value of balance this month, join us as we learn how to create a healthy life dynamic that includes moments of stillness and rest along with the hustle and heart it takes to keep going.
In moments where everything is working, we rarely stop to consider the power of connection and what it allows us to access. Then life happens where you get unplugged or forget to recharge, and you must respond, recalibrate, and plug back in.
Every day, you’re presented with powerful moments to connect, disconnect, or reconnect.
What do you regularly plug into?
This is the great equalizer and common denominator, no matter who you are, where you live, or what circumstances you find yourself in: You have the powerful choice to decide your mindset and take action (or stay in inaction) accordingly.
We were made to show up and serve.
Service starts with the desire and the willingness to be a change agent and advocate, whether that’s at home with your family or on a larger community or global landscape. This month, we’re highlighting the intention of service and how you can make a difference
How often do we wait until we’re overly frustrated with something we can’t do before we reach out and ask for help?
Admitting when we aren’t capable of doing something is hard and can even be pretty scary (especially something we should be able to do). After all, we want to come across as capable, have-it-all-together people who offer help to others – not admit we need it ourselves.
This month, we’re going to be exploring the value of collaboration and how we can work together to be even better, starting with asking and inviting.
What if you decided to live this year differently?
Imagine how your personal life, professional career, and family would change.
As we welcome a new year, we invite you to consider how you’ve been living and what you’ve been producing. Are you proud of your life now? Or do you need to make some changes?
Join us this month as we share how to develop more resilience in yourself and your children so you can start the year off stronger and more equipped for whatever is ahead!
