Rethinking Resilience

Rethinking Resilience

How do you feel going into 2019?

Far too often, WHO we want to BE becomes the afterthought or byproduct of a hurried and frazzled life that is so focused on WHAT we need to DO.

What if we decided to live this year differently?

Imagine what it would be like if your life was full of energy, motivation, ease, and flow.  

What would be possible then?

Let’s take a deeper look at the science of resilience and what it teaches us about developing character.

Embodying Presence

Embodying Presence

How you SHOW UP matters.

It’s all too easy to present a persona that looks fine on the outside, but is craving something more on the inside.

This month, many people will be dressing up, putting on masks, and pretending to be someone else. But are you doing that in your typical life – hiding what you really, truly want and just making it work, even when it’s not?

You were made for more, my friend.

Cultivating Creative Capital

Cultivating Creative Capital

What if you measured your wealth based on how creative you are, not how much money you make? This month, we’ll be focusing on acknowledging, expressing, and cultivating our “creative capital” – the intrinsic assets you have to dream, design, and develop new ideas! Here are four of our favorite strategies as you start exploring and enhancing your creative capital.

Life is a Celebration

Life is a Celebration

I believe that there are special moments in life that are meant to be honored and celebrated, yet we often feel like we need to accomplish something BIG to be worthy of acknowledgment. As we near the end of summer, what are you proud to have done, started, or changed in your life?

Becoming a Life Explorer

Becoming a Life Explorer

This summer, instead of experiencing travel FOMO and thinking of all the places you’re not, let’s embrace our reality and explore where we are right now. Sometimes, we simply need to create more space to explore where we already are instead of going somewhere new. This is the true test of exploration – to be where you are and still find the adventure!

Spark Your Curiosity

Spark Your Curiosity

There is so much in our world that is novel, strange, and stimulating. Yet, our day-to-day lives often resemble more of a mundane routine than an epic adventure. We get stuck in our task lists and obligations, instead of creating moments of awe, wonder, and excitement. Instead, learn how to SPARK your own curiosity!